Honey-Glazed Salmon

Honey-Glazed Salmon

            

It's winter time so salmon on the BBQ is a challenge.  At Costco, I purchased the bag of frozen individually packaged Coho salmon.  I thawed, glazed, broiled and glazed again while broiling.  The salmon was really moist and had that hint of sweet taste, nothing overpowering.  9 PPV is a lot but so is 6 oz of salmon.  I only ate 4 oz and counted it 5 PPV.  This gave me 2 oz to toss into a salad tomorrow for lunch.  Enjoy!

 

Weight Watchers Recipe           9   PointsPlus Value

 

Prep time: 6 min

Cook time: 12 min

Other time: 0 min

  Serves: 4

 

Honey, hoisin sauce and citrus juices caramelize to form a sweet complement that stands up to the distinctive taste of fresh salmon.

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Ingredients 2 Tbsp honey    1 Tbsp fresh orange juice    1 Tbsp fresh lemon juice    1 Tbsp hoisin sauce    2 tsp Dijon mustard    1/4 tsp table salt    1/4 tsp black pepper    1 1/2 pound(s) uncooked salmon fillet(s) with or without skin, four 6-oz pieces    1 spray(s) cooking spray    Instructions Preheat broiler. Combine first 7 ingredients, and stir well with a whisk. Place fillets on a broiler pan coated with cooking spray. Brush with honey mixture; cook 12 minutes or until fish flakes easily when tested with a fork, basting frequently with honey mixture. Yield: 4 servings (serving size: 1 fillet).

    

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